Body Only

How does the body of knowledge for the children only a few hours of sleep during the day and then sleep 8-10 in the night?

Why young children only a few hours of sleep during the day when the nap? Why not put your body out for 8 hours during the day and 2 night?

They are nocturnal. Our bodies are programmed to sleep at night and awake during the day. The nap is only to give their growing bodies a rest. God Bless

Nikon D80 digital SLR video review

Body Only

Body Only